Check out the physical fitness testing requirements for the other military branches below. Usaf fitness test scoring males 30 39 years of age. Air national guard members must meet the physical qualifications outlined in afi48123. This test is based on the special tactics operator physical training standards evaluation test described in afi 219, special tactics operator standards and evaluation program. We conduct the physical fitness assessment pfa every fall and spring term. It complements the physical fitness requirements of.
The aerobic and muscular strength components of the test are to be conducted consecutively. Determining fitness score air force pt test standards. Cardiovascular endurance is tested evaluat ed for each individual. Age physical fitness test under 25 2534 3544 4554 under. As a result, apft standards are designated to make sure you are prepared enough to get through basic training and advance to aitosut. Air force fitness standards females 5059 air force pt.
The united states air force believes that the current fitness test has placed a demand on airman to stay fit year round. Department of the air force florida national guard office. Members must complete all components unless medically exempted. The air force fitness program and the challenge of. Air force pt test standards for female airmen 5059 years old.
The air force bmt physical fitness test is a threeevent performance test used to test your endurance. The goal is to obtain a score of at least 50 points for each exercise in order to continue service. Ergometry testing area provide one test station per every active duty person allow for s feet by 8 feet for test stations, with 7 foot parti tions for added privacy. A personalized fitness program enhances and improves the well ness of the community. This instruction implements air force policy directive afpd 3629, military standards. The below female fitness standards are in accordance with afi 362905 dated 21 october 20.
Air force pt test standards for female airmen under 30 years old. Army apft standards for males and females updated 2020. Assessment areas evaluate and recommend programs to aid in this pursuit. You are required to pass in order to graduate boot camp. Physical fitness is an important aspect of the daily life of every military member, including rotc cadets. Fitness assessment ood mental and physical wellbeing tire essential to the air force community. The air force fitness program goal is to motivate airmen to participate in a yearround physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating. Air force mandatory testing is performed in the ergometry testing area.
The added underwater swim portion of the pt evaluation and the swim with or without fins is a modification for selection purposes only. The aerobic and muscular strength components of the test. All information was verified correct as of november 2018. Usaf fitness test scoring males com sition health risk cate low risk low risk low risk low risk low risk low risk moderate risk moderate risk moderate risk moderate risk moderate risk moderate risk moderate risk mo derate risk high risk high risk. Usaf fitness test scoring males fitness standards for males standard liberator min 1. Usaf fitness charts 1 fitness level total score excellent 90 good 75 89. The sequence of these components is at the discretion of the pti.
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